Strawberry Balsamic Salad

Name: Strawberry Balsamic Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups fresh spinach; 2 cups strawberries, hulled and sliced; 1/2 cup feta cheese, crumbled; 1/4 cup walnuts, chopped; 1/4 cup balsamic vinegar; 2 tablespoons olive oil; 1 tablespoon honey; Salt and pepper to taste

Highlighted under: Smart Kitchen

I love making this Strawberry Balsamic Salad when the strawberries are in season. The vibrant red berries combined with the tangy balsamic dressing create a refreshing dish that can elevate any meal. Personally, I enjoy serving it alongside grilled chicken or as a light lunch on a warm day. It’s quick to prepare and the flavors meld beautifully, making it a favorite in my household. If you’re looking for a salad that’s both simple and satisfying, this recipe is perfect for you!

Created by

Gemma Hollis

Last updated on 2026-02-07T20:29:35.756Z

When I first made Strawberry Balsamic Salad, I was surprised at how well the sweetness of the strawberries paired with the acidity of the balsamic vinegar. This combination is surprisingly versatile, complementing many dishes or standing alone as a refreshing appetizer. I fondly recall enjoying this salad during a summer picnic, where the bright flavors lifted my spirits.

A tip I picked up is to let the salad sit for a few minutes before serving. This allows the dressing to penetrate the strawberries, enhancing the overall experience. It's amazing how a simple waiting period can take a dish to the next level!

Why You Will Love This Recipe
Fresh strawberries add a natural sweetness that balances the tangy dressing.
Colorful, vibrant presentation that excites the senses.
Quick and easy preparation makes it perfect for busy days.

Ingredient Insights

Choosing fresh strawberries is key to the success of this salad. Look for berries that are bright red, firm, and fragrant, as they indicate ripeness and sweetness. If strawberries are out of season, you might consider using frozen ones, but fresh berries truly elevate this dish with their texture and flavor. For a twist, try experimenting with different berries like raspberries or blackberries, which can add a unique flavor profile while still complementing the balsamic dressing.

The feta cheese used in this salad not only adds a creamy texture but also brings a salty contrast that enhances the sweetness of the strawberries. If you're looking for a dairy-free option, consider using a plant-based feta or even avocado to maintain creaminess while accommodating lactose intolerance. Walnuts contribute both crunch and richness; however, if you're allergic or prefer another nut, pecans or sliced almonds would work beautifully as substitutes, each adding its unique flavor.

Preparation Tips

When preparing the balsamic dressing, it's crucial to whisk the ingredients thoroughly until they emulsify, which should take about 30 seconds. This will ensure the oil and vinegar combine smoothly rather than separating. If you prefer a sweeter dressing, adjust the honey to taste, as this can make a significant difference in balancing the acidity of the balsamic vinegar.

Proper assembly of the salad can enhance its presentation. I recommend adding the feta and walnuts last to prevent these ingredients from becoming mushy while tossing. Use a gentle hand when mixing to avoid bruising the spinach and strawberries. By letting the salad sit for about 5 minutes before serving, the flavors meld more effectively, creating a more harmonious taste experience.

Ingredients

Salad Ingredients

4 cups fresh spinach
2 cups strawberries, hulled and sliced
1/2 cup feta cheese, crumbled
1/4 cup walnuts, chopped

Balsamic Dressing

1/4 cup balsamic vinegar
2 tablespoons olive oil
1 tablespoon honey
Salt and pepper to taste

Instructions

Prepare the Dressing

In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until well combined.

Assemble the Salad

In a large bowl, combine the spinach, sliced strawberries, feta cheese, and walnuts.

Dress the Salad

Pour the balsamic dressing over the salad and gently toss to coat all ingredients.

Serve

Let the salad sit for 5 minutes before serving to enhance the flavors.

Pro Tips

For added texture, consider adding sliced avocado or substituting walnuts with pecans.

Flavor Variations

For those who enjoy a bit of heat, try adding thinly sliced jalapeños or a pinch of red pepper flakes to the salad. This unexpected kick can balance beautifully with the sweetness of the strawberries and the tanginess of the balsamic dressing. Alternatively, you can switch up the dressing ingredients by adding a touch of Dijon mustard or shallots, which will introduce depth to the flavor without overpowering the dish.

Additions like grilled chicken or shrimp can transform the salad into a more substantial meal. Simply marinate the protein in olive oil, salt, and pepper, and grill until cooked through. This way, you can enjoy the freshness of the salad while making it heartier for lunch or dinner.

Storage and Freshness

This salad is best enjoyed fresh, but if you need to store it, keep the dressing separate until just before serving. The spinach can wilt quickly, so store it in a container with paper towels to absorb excess moisture. If you need to prepare the salad in advance, consider layering the ingredients in a jar with the denser items at the bottom and the spinach at the top, which keeps everything crisp until you're ready to eat.

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to 24 hours. However, be aware that the longer it sits, the more the spinach will lose its texture. You can revive it slightly by giving it a light toss with some extra balsamic dressing before serving to refresh the flavors.

Questions About Recipes

→ Can I make this salad ahead of time?

It's best to prepare the salad just before serving, but you can mix the dressing and store it in the fridge for a few days.

→ What can I substitute for feta cheese?

You can use goat cheese or omit it entirely for a dairy-free option.

→ How can I make this salad vegan?

Simply skip the feta cheese and use maple syrup instead of honey in the dressing.

→ What other fruits can be added?

You could add blueberries, raspberries, or even peaches for a delightful twist!