15-Minute Garlic Shrimp Pasta
Highlighted under: Busy Kitchen
A quick and delicious pasta dish that combines succulent shrimp with a flavorful garlic sauce, perfect for busy weeknights.
This 15-Minute Garlic Shrimp Pasta is a lifesaver for those hectic evenings when you want something both quick and satisfying. With fresh shrimp sautéed in garlic and tossed with al dente pasta, it’s sure to please everyone at the table.
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for a busy weeknight dinner.
- Packed with flavor from garlic and fresh herbs.
- Light yet satisfying, making it a great choice for any meal.
A Perfect Weeknight Meal
When life gets busy, it can be challenging to prepare a healthy and delicious meal. That's where this 15-Minute Garlic Shrimp Pasta comes in. This dish is not only quick to make but also incredibly satisfying, allowing you to enjoy a restaurant-quality meal right at home. With minimal prep time and simple ingredients, you can whip up this flavorful pasta in less than 20 minutes, making it an ideal choice for those hectic weeknights.
The beauty of this recipe lies in its versatility. You can easily adjust the ingredients based on what you have in your pantry. Whether you prefer whole wheat pasta, additional vegetables, or a different protein, feel free to experiment. This dish serves as a solid foundation for creativity, allowing you to tailor it to your personal taste preferences while maintaining its delicious core flavors.
Flavorful Ingredients
The star of this pasta dish is undoubtedly the shrimp. When cooked properly, shrimp are sweet, tender, and soak up flavors beautifully. Pairing the shrimp with fresh garlic and a hint of red pepper flakes creates a mouthwatering combination that elevates the entire dish. The richness of the garlic, combined with a squeeze of fresh lemon juice, brings brightness that complements the shrimp perfectly.
Additionally, using fresh parsley not only adds color but also introduces a fresh herbaceous note, enhancing the overall flavor profile. The simplicity of the ingredients allows each one to shine, while the olive oil serves as the perfect base for this delicious sauce. With every bite, you’ll experience a delightful balance of flavors that will leave you craving more.
Serving Suggestions
While this Garlic Shrimp Pasta is delightful on its own, consider pairing it with a side salad or garlic bread for a complete meal. A crisp green salad dressed with a light vinaigrette can add a refreshing contrast to the richness of the pasta, making for a well-rounded dining experience. Alternatively, serve it with a slice of crusty bread to soak up any leftover sauce.
For those who enjoy a bit more spice, sprinkle additional red pepper flakes or a dash of hot sauce on top before serving. This simple addition can elevate the dish and provide an extra kick that spice lovers will appreciate. Don't forget to garnish with extra parsley for a pop of color and flavor!
Ingredients
Gather the following ingredients before you start cooking:
Ingredients
- 8 oz spaghetti or linguine
- 1 lb shrimp, peeled and deveined
- 4 cloves garlic, minced
- 3 tbsp olive oil
- 1/4 tsp red pepper flakes
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
- Juice of 1 lemon
Make sure to have all ingredients ready for a smooth cooking experience.
Instructions
Follow these simple steps to create your delicious Garlic Shrimp Pasta:
Cook the Pasta
In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside.
Sauté the Shrimp
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 30 seconds until fragrant. Add the shrimp and season with salt and pepper. Cook until the shrimp are pink and opaque, about 3-4 minutes.
Combine and Serve
Add the cooked pasta to the skillet with the shrimp. Toss everything together, adding the lemon juice and fresh parsley. Serve immediately and enjoy!
Enjoy your delicious Garlic Shrimp Pasta with a sprinkle of extra parsley if desired.
Pro Tips
- For extra flavor, consider adding a splash of white wine or a handful of spinach to the skillet when cooking the shrimp.
Nutritional Benefits
Shrimp are not just delicious; they are also packed with health benefits. They are low in calories yet high in protein, making them an excellent choice for anyone looking to maintain or lose weight while still feeling full. Additionally, shrimp are a good source of essential nutrients, including iodine, which is important for thyroid function, and selenium, a powerful antioxidant that helps combat inflammation.
The addition of olive oil provides healthy fats that can help support heart health. Olive oil is known for its anti-inflammatory properties and is a staple in the Mediterranean diet, which is associated with numerous health benefits. By choosing this recipe, you're not only treating your taste buds but also nourishing your body.
Storing and Reheating
If you happen to have leftovers, storing them properly is key to enjoying this dish again. Allow the pasta to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. When you're ready to enjoy it again, simply reheat it in a skillet over low heat, adding a splash of olive oil or a bit of water to prevent it from drying out.
For best results, avoid microwaving as it can make the shrimp tough. Instead, gently heating on the stove helps maintain the texture and flavor, ensuring you can savor every bite just as you did the first time. This makes it a convenient option for meal prepping and saving time during the week.
Questions About Recipes
→ Can I use frozen shrimp for this recipe?
Yes, just make sure to thaw them completely before cooking.
→ What type of pasta works best?
Spaghetti or linguine are great choices, but feel free to use your favorite pasta.
→ Can I make this dish ahead of time?
It's best enjoyed fresh, but you can prep the ingredients ahead of time.
→ How can I make this dish spicier?
Add more red pepper flakes or a dash of hot sauce to the shrimp while cooking.
15-Minute Garlic Shrimp Pasta
A quick and delicious pasta dish that combines succulent shrimp with a flavorful garlic sauce, perfect for busy weeknights.
What You'll Need
Ingredients
- 8 oz spaghetti or linguine
- 1 lb shrimp, peeled and deveined
- 4 cloves garlic, minced
- 3 tbsp olive oil
- 1/4 tsp red pepper flakes
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
- Juice of 1 lemon
How-To Steps
In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 30 seconds until fragrant. Add the shrimp and season with salt and pepper. Cook until the shrimp are pink and opaque, about 3-4 minutes.
Add the cooked pasta to the skillet with the shrimp. Toss everything together, adding the lemon juice and fresh parsley. Serve immediately and enjoy!
Extra Tips
- For extra flavor, consider adding a splash of white wine or a handful of spinach to the skillet when cooking the shrimp.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 16g
- Saturated Fat: 2g
- Cholesterol: 220mg
- Sodium: 500mg
- Total Carbohydrates: 50g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 25g