Strawberry Balsamic Salad
Highlighted under: Smart Kitchen
When I first stumbled upon the combination of strawberries and balsamic vinegar, I was skeptical. However, once I tasted it, I was blown away by the sweet and tangy harmony they create. This salad has become a go-to for me because it’s refreshing and simple, making it perfect for warm days. I love experimenting with different greens and add-ins, which makes each version uniquely delicious. You’ll find yourself reaching for this light but flavorful dish again and again, especially when strawberries are in season.
Creating this Strawberry Balsamic Salad has been such a delightful journey for me. The first time I added balsamic vinegar to fresh strawberries, I realized how perfectly they complement each other. The sweetness of the strawberries balances beautifully with the acidity of the vinegar, creating a burst of flavor that surprises the palate. I also find that adding a sprinkle of feta cheese elevates the salad, adding creaminess that pairs fantastically.
Whenever I serve this salad, I’m always met with enthusiastic reactions. It’s amazing how this simple recipe becomes a crowd-pleaser. I recommend allowing the salad to sit for a few minutes before serving. This resting time allows the flavors to meld together and creates a delightful dressing right in the bowl. Enjoy it as a light lunch or a flavorful side dish!
Why You'll Love This Salad
- The perfect combination of sweet strawberries and tangy balsamic vinegar
- Refreshingly light yet satisfying, ideal for warm weather
- Quick and easy to prepare with minimal ingredients
Balancing Flavors
The key to a successful Strawberry Balsamic Salad is achieving the right balance between the sweetness of the strawberries and the acidity of the balsamic vinegar. When selecting strawberries, aim for ripe, fragrant ones as they will add natural sweetness to the dish. If your strawberries are not as sweet as you'd like, you can drizzle a teaspoon of honey over them to enhance their flavor before adding them to the greens. Similarly, choose a high-quality balsamic vinegar for a deeper flavor profile; a reduction will add a nice thickness and sweetness.
To ensure the vinaigrette coats the salad evenly, whisk the balsamic vinegar and olive oil thoroughly until emulsified. This process usually takes about 30 seconds of vigorous whisking. The salt and pepper not only season the dressing but also help bring the flavors together; taste your dressing after mixing and adjust as necessary for your palate. If you're feeling adventurous, consider adding a drop of Dijon mustard to the dressing for an extra layer of flavor.
Ingredient Variations
While the standard recipe is delightful, don’t hesitate to get creative with the ingredients. For a nutty flavor, try adding toasted walnuts or sliced almonds, which will also give the salad a satisfying crunch. You could also incorporate slices of ripe avocado for creaminess and added richness. If you prefer a different cheese, goat cheese or blue cheese can create a wonderful contrast with the strawberries and dressing, imparting a tangy punch.
For a more nutrient-dense option, consider switching to kale or spinach in place of the mixed greens. If you go with kale, try massaging it with a bit of olive oil for a few minutes beforehand to soften the leaves. This technique will ensure that even sturdy greens are well-complemented by the other flavors without being tough to chew.
Ingredients
Gather these fresh ingredients to make the salad.
Ingredients
- 4 cups mixed greens
- 1 cup fresh strawberries, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Once you have everything ready, it's time to assemble your salad!
Instructions
Let’s walk through the quick steps to make this delightful salad.
Prepare the Base
In a large bowl, combine the mixed greens and sliced strawberries.
Make the Dressing
In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
Assemble the Salad
Pour the dressing over the salad and toss gently to coat.
Add Feta
Sprinkle crumbled feta cheese on top and give it a final gentle toss.
Serve
Plate the salad and enjoy immediately for the best flavor.
Enjoy this fresh and delicious Strawberry Balsamic Salad!
Pro Tips
- For extra flavor, try adding walnuts or sliced almonds. You can also substitute goat cheese for the feta to change things up.
Make-Ahead Tips
This salad is best enjoyed fresh, but certain components can be prepared in advance. Consider washing and drying your mixed greens early on, which can save time right before serving. Store them in an airtight container with a paper towel to absorb excess moisture and keep them crisp for up to three days. The strawberries can also be sliced ahead of time; simply store them in a separate container in the fridge to maintain freshness.
If you plan to prepare the salad for a gathering, consider storing the dressing separately until just before serving. This prevents the greens from wilting and ensures that the salad remains vibrant and flavorful. At the last minute, toss the dressing with the salad ingredients and add the feta for a delightful touch!
Serving Suggestions
This Strawberry Balsamic Salad makes a perfect accompaniment for grilled meats, particularly chicken or steak, providing a refreshing contrast to the rich flavors. It works wonderfully as a light lunch on its own or can be paired with crusty bread to make it more filling. For a complete meal, add quinoa or farro for extra protein and fiber, creating a more substantial salad while still keeping it light and bright.
Consider serving this salad on a large platter for a more inviting presentation during gatherings. A sprinkle of fresh herbs like basil or mint just before serving can elevate the visual appeal and add intriguing flavors that harmonize well with the existing ingredients. A few slices of fresh lemon or orange can also enhance the citrus notes in the salad.
Questions About Recipes
→ Can I use frozen strawberries?
It's best to use fresh strawberries for the best flavor and texture, but if you must, thaw and drain them well before using.
→ How long can I store leftovers?
It's best to eat the salad fresh, but if you must store it, keep it in an airtight container in the fridge for up to 2 days.
→ Can I make this salad vegan?
Yes! Simply omit the feta cheese or use a plant-based alternative.
→ What greens work best for this salad?
Mixed greens, arugula, or spinach work well, so feel free to use your favorites!
Strawberry Balsamic Salad
When I first stumbled upon the combination of strawberries and balsamic vinegar, I was skeptical. However, once I tasted it, I was blown away by the sweet and tangy harmony they create. This salad has become a go-to for me because it’s refreshing and simple, making it perfect for warm days. I love experimenting with different greens and add-ins, which makes each version uniquely delicious. You’ll find yourself reaching for this light but flavorful dish again and again, especially when strawberries are in season.
What You'll Need
Ingredients
- 4 cups mixed greens
- 1 cup fresh strawberries, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
How-To Steps
In a large bowl, combine the mixed greens and sliced strawberries.
In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
Pour the dressing over the salad and toss gently to coat.
Sprinkle crumbled feta cheese on top and give it a final gentle toss.
Plate the salad and enjoy immediately for the best flavor.
Extra Tips
- For extra flavor, try adding walnuts or sliced almonds. You can also substitute goat cheese for the feta to change things up.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 15mg
- Sodium: 125mg
- Total Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 4g